Invalid quantity. Please enter a quantity of 1 or more.
The quantity you chose exceeds the quantity available.
Please enter your name.
Please enter an email address.
Please enter a valid email address.
Please enter your message or comments.
Please enter the code as shown on the image.
Please select the date you would like to attend.
Please enter an email address.
Please enter a valid email address in the To: field.
Please enter a subject for your message.
Please enter a message.
You can only send this invitations to 10 email addresses at a time.
$$$$ is not a properly formatted color. Please use the format #RRGGBB for all colors.
Please limit your message to $$$$ characters. There are currently ££££.
$$$$ is not a valid email address.
Please enter a promotional code.
N/A
Sold Out
You have exceeded the time limit and your reservation has been released.
The purpose of this time limit is to ensure that registration is available to as many people as possible. We apologize for the inconvenience.
This is option is not available anymore. Please choose a different option.
Please read and accept the waiver.
All fields marked with * are required.
Please double check your email address. The email address format does not appear valid.
$$$$ requires a number between ££££ and §§§§
US Zipcodes need to be 5 digits.
Please double check your website URL.
All fields marked with * are required.
Your credit card expiration date is in the past.
Your credit card CSC needs to be 4 digits.
Please confirm your order: $$$$ You have selected to Pay by Check.
Click OK to confirm your order.
Please confirm your order: $$$$ You have selected to Pay at the Door.
Click OK to confirm your order.
Please confirm your order: $$$$ You have selected to Pay upon Receiving an Invoice.
Click OK to confirm your order.
Your credit card CSC needs to be 3 digits.
Your billing zip code needs to be 5 digits.
There was a problem saving your address.
There was a problem saving your credit card info.
There was a problem saving your personal information.
Please select the date you would like to attend.
McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams.
Copying Prohibited by Law - McAfee Secure is a Trademark of McAfee, Inc.
Unknown card type.
No card number provided.
Credit card number is in invalid format.
Wrong card type or credit card number is invalid.
Credit card number has an inappropriate number of digits.
Please enter numbers here.
Please enter an integer value.
Numbers must be less or equal to $$$$
All the required fields have not been filled out. Click OK to proceed without all the required information, or click Cancel to finish entering the missing data.
Sorry, invalid event registration form.
Sorry, invalid event or database error.
Sorry, quantity must be a positive integer.
Sorry, you did not select a valid ticket.
Sorry, invalid event organizer email address.
Your order was canceled.
Thank You. Your order has been successfully completed. Your name and email address have been added to the list of event attendees.
Sorry, that option is sold out.
Sorry, that option is no longer available.
Sorry, there are only tickets of that type still available.
Sorry, you entered an invalid quantity. Please enter a quantity of 1 or more next to the type or types of tickets you would like to purchase.
Sorry, you did not select any tickets to purchase. Please enter a quantity of 1 or more next to the type or types of tickets you would like to purchase.
Sorry, there are no tickets left for this event.
The tickets, ticket quantity or date and time you've requested are no longer available, due to previous sales. Please choose a different date, time or number of tickets and place your order again.
Sorry, one or more of the tickets you requested are no longer available for purchase.
Sorry, you need to select the date you want to attend.
Sorry, the promotional code you entered is not valid yet.
Sorry, the promotional code you entered has expired.
Sorry, the promotional code you entered is not valid.
Your session has expired. Try ordering again.
Sorry, your requested ticket quantity exceeds the number provided by your promotional code.
Domestic Violence is common. That doesn't mean its acceptable.
The Phoenix Project aims to provide physical improvement and self empowerment for women and young girls who have been subjected to domestic violence.
OUR OBJECTIVE
The Phoenix Project aims to provide physical improvement and self empowerment for women, and teenage girls who have been subjected to domestic violence.
WHAT This Workshop Covers
Breath Work: Cj Swaby IKFF
Understand different types of breathing and HOW they can effect you physically
Understand different types of breathing and HOW it can effect you emotionally
Learn breathing techniques that can IMPROVE health and combat stress and stressfull situations
Guided Visualisations for Health & Vitality
Kettlebell Conditioning: Jane Maddern
Learn HOW Kettlebells can teach you total body self awareness
Radically IMPROVE your fitness and coordination
Develop physical and mental STRENGTH
Create a resiliant mind, a powerful body and a sense of achievement
Nutrition: Keris Marsden
Establish a POWERFUL, HEALTHY relationship with food.
The importance of going RETRO with food
HOW to IMPROVE your digestive health forINCREASEDenergy
Diet & Nutrition myths EXPOSED
Glycemic index EXPLAINED and WHY its IMPORTANT for health
The IMPACT of STRESS, SUNLIGHT and SLEEP on your Health & Wellbeing
HOW fluid intake IMPACTS your health & performance
Women and teenage girls aged 16 years + who have experienced Domestic Violence
WHERE is it?
Wolverson Fitness
51 Wallsal Street
Willienhall
WV13 2DY
**ATTENTION**
Due to the nature of the event, participants must sign an agreement of confidentiality and not disclose the content of the workshop or participant's stories to a third party without EXPLICIT agreement. A signed decleration is required from all attendees of the workshop.
PRICE
This workshop is FREE!
Proud Supporters
When & Where
Wolversons 51 Walsall Street Willenhall WV13 2DY West Midlands United Kingdom
Saturday, June 11, 2011 from 9:30 AM to 5:30 PM (PT)
